Feast & Flow Day Retreat
August 8, 2026
Treat yourself to a day of deep nourishment—on and off the mat. This full-day yoga and food retreat blends soulful movement, mindful connection, and fresh, vibrant meals that celebrate wellness from the inside out.
What to expect…
Morning yoga and lymphatic clearing with Jenn Tipton
Brunch and dinner featuring seasonal farm-fresh ingredients
Nutrition and breathwork workshops with Sue Clark Mirra and Rebecca Jolin
Tasting experiences
Space and time to relax, rejuvenate, and connect
Creative activity options and take-aways
Evening yoga with Emily Gray
Fireside fellowship
Join us for this full-day experience! Come as you are, leave feeling grounded, refreshed, and renewed.
$175