Experience yoga tailored entirely to you. Private sessions provide personalized instruction designed to support your unique goals, whether you are new to yoga, returning after a break, working with physical limitations, seeking stress relief, or looking to deepen your practice.
Each session is thoughtfully customized to meet you where you are. Together, we'll focus on movement, mobility, strength, balance, breathwork, and relaxation at a pace that feels comfortable and supportive. You'll receive individualized guidance, alignment cues, and modifications to help you move with confidence and ease.
Private yoga sessions can help you:
Build strength, flexibility, and balance
Reduce stress and promote relaxation
Improve mobility and functional movement
Develop a consistent yoga practice
Address specific goals, concerns, or areas of focus
Gain confidence in yoga poses and techniques
Whether your goal is wellness, fitness, recovery, or simply creating space to reconnect with yourself, a private yoga session offers a personalized experience designed to help you feel your best.
$40
Tuesday Holy Yoga 9:00-10:00 a.m.
Join me Tuesday mornings from 9-10 AM at Hope Community Church, 2910 W. Main Street in Waynesboro, for a gentle yoga class that combines mindful movement and intentional breath with Scripture, prayer, and reflection on the presence of the Holy Spirit. All levels are welcome.
6:00-7:00 PM
Join me for a peaceful Sunday evening in the garden—a chance to slow down, move intentionally, and begin the week feeling grounded and refreshed.
Together, we’ll practice gentle, mindful movement paired with breath, moments of reflection, and quiet encouragement drawn from Scripture. Surrounded by the beauty and sounds of nature, this class offers space to release the stress of the week, reconnect with yourself, and rest in God’s peace.
As the day winds down, let this be an opportunity to step away from distractions, breathe deeply, and simply be present.
All levels are welcome. Bring your mat and an open heart.
Treat yourself to a day of deep nourishment—on and off the mat. This full-day yoga and food retreat blends soulful movement, mindful connection, and fresh, vibrant meals that celebrate wellness from the inside out.
What to expect…
Morning yoga and lymphatic clearing
Brunch and dinner featuring seasonal farm-fresh ingredients
Nutrition and breathwork workshops
Tasting experiences
Space and time to relax, rejuvenate, and connect
Creative activity options and take-aways
Evening yoga
Fireside fellowship
Join us for this full-day experience! Come as you are, leave feeling grounded, refreshed, and renewed.
$175
No results match your search. Try removing a few filters.
